Most Insurance Plans Accepted | No Charge for Members

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Back-to-Basics

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Back to Basics

Our registered dietitian, Mira Coleman, is available every week to discuss the "what & how much" of eating.

Back-to-Basics sessions are available to help existing patients and Maintain Momentum Members navigate nutrition guidelines, generate ideas, and, make healthy food choices that taste great.

What you'll get:

Learn how to navigate nutrition guideline
Macronutrient recommendations
Protein, Fiber, Fat & Carb ideas
Open Q&A with Registered Dietitian

Classes are held weekly on Mondays at 12:30 (in-person) and Tuesdays at 4:30 (Zoom).